Pole Dancing Dreams Come True At Hong Kong’s Best Studios

The ultimate combo of sexiness and strength, pole dancing has taken Hong Kong by storm. From Aerial Arts Academy to Flaunt Studio, here are the city’s top spots to hone your empowering skillset….

While the sensual nature of pole dancing is no secret, most are unaware just how much strength and resilience (mentally as well as physically) the performance art requires. Having tried an introductory class, it was mind boggling how much coordination, fluidity and downright grit is required (even at a beginner’s class). I left battered, bruised and with a newfound respect for what these power houses are capable of. There is nothing easy about working the pole in six-inch stilettos whilst trying to remember technique and trying to make it look sexy. Think you have what it takes? Find your inner pole junkie at Hong Kong’s best studios.

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Aerial Arts Academy – Premier Artistic Dance School

Since 2009, Aerial Arts Academy has been considered Hong Kong’s premier artistic dance school for pole, hoop, silk, hammock, trapeze and contortion. Featuring current dance fitness styles and international partner studios and instructors, look forward to quality, professional, licensed classes using the latest equipment. It’s ideal for those prepping for the stage as you can join their annual student showcases and competitions. But there’s also plenty for those purely looking to boost fitness, self esteem and body confidence with classes ranging all the way through from intro and beginners to intermediate, exotic pole, pole flow and flying pole!  

Aerial Arts Academy Unit 502, 5/F, The Hennessy, 256 Hennessy Road, Wan Chai, Hong Kong, 5592 5230, www.aerialartsacademy.com

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Flaunt Studio – Empowerment Through The Art Of Movement

Another pole OG, established in 2017,  Flaunt Studio offers more than just fitness and dance, focusing on fostering a supportive community that celebrates strength, expression, and empowerment through the art of movement. Their spacious classroom is equipped with 7 professional standard 40mm stainless steel poles by Xpole, not to mention professional mood lighting for filming and photo-shooting, changing and shower facilities. Pole Beginner sessions are designed to sculpt strength and flexibility (ideally mastering the essentials in 6-8 beginner classes) before continuing onto Tricks lessons such as Pole Tricks & Combo, Invert, and Handsprings classes. Those seeking to step  into the world of Exotic dance can check out Exotic Beginner, Flow and more!

Flaunt Studio, 4/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong Kong, www.flaunt.life

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Spinderella – Students Strut Their Stuff With An In-House Showcase

Open 7 days a week with a wide range of Pole Dance, Exotic Dance, and Flexibility classes catering to all levels, Spinderella represents a true love and passion for pole dancing.  Located in Lai Chi Kok, the 4,000 sq ft studio features two classrooms and 22 poles offering an intimate class setting of 10 students per class. Their syllabus is updated with new routines each term, and courses run on an 8-week basis of one class per week, one hour per class. At the end of each course, the last class is an in-house showcase where students are welcome to invite friends and family to watch them strut their stuff!

Spinderella, 22E, The Globe, 79 Wing Hong Street, Lai Chi Kok, Kowloon, Hong Kong, www.spinderella.com.hk

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Flyaway Aerial Studio – Northern Irish Studio Lands in Hong Kong

Originating in Northern Ireland, Flyaway Aerial Studio, launched in Hong Kong as one of the city’s latest pole studio additions. Opened by renowned champion pole athlete Tanya, this beautiful, dreamy studio offers a fun, professional environment in which to learn the art of pole. Classes cater to complete beginners right though to advanced level dancers. Your next fitness obsession builds confidence, boosts appreciation for what your body can do.

Sassy readers can purchase a beginner starter pack of 6 class credits for the special price of $1,500 (original price $1,950). Offer valid until Friday 10, October 2025.

Flyaway Aerial Studio, 218 Jaffe Road, 903 Golden Resources Tower, Wan Chai, Hong Kong, 55929182, Instagram: @flyawaystudiohk, www.flyawaystudiohk.com

XO Pole Studio – Nurtures The Exotic Soul And Lets It Fly Free

More than the premier studio in Hong Kong for exotic pole and sensual movement, XO Pole Studio nurtures the exotic soul and lets it fly free, uniting a love of pole dancing with female empowerment. Housing two beautiful classrooms equipped with professional standard 42mm stainless steel poles by Pole4You (imported from Russia) high ceilings offer the freedom for long pole combos, each room equipped with professional mood lighting for filming. An array of classes — ranging from taster to level, exotic, training and private — cater to all levels and interests.

XO Pole Studio, 18/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Lai Chi Kok, Kowloon, Hong Kong, 68711457, www.xopole.com

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Glam Pole & Aerial Dance Studio

For those seriously looking to up their pole game, Glam Pole & Aerial Dance Studio offers a range of 8-week courses to allow enough time to establish proper technique. Starting with Basic Choreo Heels right through to Pole 1, 2 and 3, students will have a chance build a strong foundation before progressing on to intermediate and advanced choreography. Exotic 1 encompasses 8 sessions to master choreographed routines which embrace femininity, sensuality flexibility, and confident, graceful expression.

Glam Pole & Aerial Dance Studio, Unit B-C, 36/F, COS Centre, 56 Tsun Yip Street, Kwun Tong, Kowloon, Hong Kong, 98792078,  www.glam.com.hk

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